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our story 

NAMASTE!

My name is Sonia Tigero. I have been a chef for more than 25 years, trained at Le Codon Blue in Miami, FL.  After learning a new way of cooking, I created “The Fitness Chefs” healthy kitchen. This was based in my need to lose weight and help others to reach their weight loss goals.

 

My search for better health has now led me to follow an Eastern discipline for eating. At this moment in my life, I’m immersed in the ancient wisdom of Ayurveda. I have discovered new health and vitality while practicing this lifestyle. Being a chef, first and foremost, I passionately want to serve those who want to feed the temple of their soul because that is my Dharma.

 

KITCHARI

MILK, DARK, OR WHITE CHOCOLATE 

THE ORIGINAL CHOCOLATE COVERED OREOS 

 

chocolate + PEANUTS

CHOCOLATE COVERED OREOS topped with peanuts

 

 

WITH M&M'S 

CHOCOLATE COVERED OREOS TOPPED WITH Mini m&M's

 

KITKAT COVERED OREOS

CHOCOLATE and kitkat COVERED OREOS 

 

PEANUT & PEANUT BUTTER

PEANUT BUTTER COVERED OREOS COVERED IN CHOCOLATE TOPPED WITH PEANUTS

 

Triple chocolate 

Milk CHOCOLATE COVERED OREOS drizzled with DARK AND white chocolate

 

CONFETTI OREOS

WHITE CHOCOLATE COVERED OREOS TOPPED WITH SPRINKLES

 

 

6 Cookies ~ $15

12 Cookies ~ $27

24 cookies ~ $50

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