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our story
NAMASTE!
My name is Sonia Tigero. I have been a chef for more than 25 years, trained at Le Codon Blue in Miami, FL. After learning a new way of cooking, I created “The Fitness Chefs” healthy kitchen. This was based in my need to lose weight and help others to reach their weight loss goals.
My search for better health has now led me to follow an Eastern discipline for eating. At this moment in my life, I’m immersed in the ancient wisdom of Ayurveda. I have discovered new health and vitality while practicing this lifestyle. Being a chef, first and foremost, I passionately want to serve those who want to feed the temple of their soul because that is my Dharma.

KITCHARI
MILK, DARK, OR WHITE CHOCOLATE
THE ORIGINAL CHOCOLATE COVERED OREOS
chocolate + PEANUTS
CHOCOLATE COVERED OREOS topped with peanuts
WITH M&M'S
CHOCOLATE COVERED OREOS TOPPED WITH Mini m&M's
KITKAT COVERED OREOS
CHOCOLATE and kitkat COVERED OREOS
PEANUT & PEANUT BUTTER
PEANUT BUTTER COVERED OREOS COVERED IN CHOCOLATE TOPPED WITH PEANUTS
Triple chocolate
Milk CHOCOLATE COVERED OREOS drizzled with DARK AND white chocolate
CONFETTI OREOS
WHITE CHOCOLATE COVERED OREOS TOPPED WITH SPRINKLES

6 Cookies ~ $15
12 Cookies ~ $27
24 cookies ~ $50
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how many cookies
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